When a man like me who has been skinny his entire life, suddenly finds himself fat you are likely to see some serious work on him explaining why his new hefty size is really a great thing. Now I want to point out — I’m really only David Mitchell fat, not Chris Christie fat. And most people outside of Southern California don’t actually consider Mitchell fat. But the NIH thinks I’m just on the line of “overweight”; and at all times before, I was right on the line of “underweight.” You just can’t win with these people. Or more to the point, I just can’t win.
Truth be told, however, we probably shouldn’t consider people like me overweight. Or at least we shouldn’t when it comes to health. When it comes to nude extras on Game of Thrones, there is a different scale. But I’m afraid that such criteria have blinded our thinking in terms of health. Two years ago, a major synthesis of research involving three million people over decades found that overweight people (with a BMI between 25 and 30) were actually 6% less likely to die during the average period of the studies looked at. That isn’t that big a deal — it could be noise, although the result is statistically significant. What’s more, the effect could be due to better medical care.
What I find far more interesting is that much of the reporting on the study was dismissive. The focus was generally put on the finding that it was still bad to be obese. And indeed it is. And maybe it is good to focus on that in a country where over a third of the population is obese. But if the only finding of the study was that obese people had a higher mortality rate than thinner people, it wouldn’t have been reported in The New York Times. And it doesn’t even seem worth mentioning regarding a study that contradicts the linchpin of what most everyone thinks is required for good health.
I think it is all to do with what we find beautiful. We fetishize youth and thinness. And as a result, we try to justify claiming that being young and thin is healthy. It must be; it’s what is attractive! And this results in almost all advertisements that I see involving young and thin people. That’s even true when the ads are explicitly portraying “old” and “fat” people. According to Plus Model Magazine, ten years ago, plus size models ranged in sizes from 12 to 18; today, they are between 6 (!) and 14. The average American woman is a size 14.
Overall, the main thing is that people should just get on with their lives and accept who they are. The thing about me is that I like eating. And I cook far better than I ever did when I was my old skinny self. And I just can’t imagine starving myself in the name of living a bit longer — especially if those years (Months? Weeks? Hours?) were spent without the joy of my many signature dishes. And this leads me to my main point.
I cook with butter. Butter is wonderful. Butter tastes good. In fact, there are few things as wonderfully delicious as Basmati rice with just a little bit of butter. I could easily live on that. And I really don’t care about the health consequences of my love of fat. As I see it, what is considered “good nutrition” changes every couple of years anyway. And people running around desperately trying to avoid death has always struck me as a criminal act against the gift of life.
It just so happens that today, the good nutrition fad seems to line up with what I do, Pretty Much Everything We’ve Been Taught About Dangers of Eating Fat Is Wrong. I won’t go into all the details of the recent research because I don’t care. I’m going to eat the way I want. Yes, it would be bad to have an all-butter diet. But you wanna know a secret: an all butter diet would taste terrible. My advice: have a diverse and delicious diet, so even if it does kill you, you will have a good time along the way.
Oh, that reminds me: moderate alcohol consumption is good for you too. But again: I don’t actually care. Alcohol is a great drug in that it tells you very clearly how much you should consume. All this information — ideal body weight, fatty foods, alcohol — is the best argument I’ve ever heard in favor of a loving god.
Update 3 February 2015 3:27 pm
I just watched last night’s The Nightly Show and they were doing the episode about obesity. It isn’t much of a discussion, but it does seem that the issue is in the air.
On this day in 1894, the great painter 


David Foster Wallace is the kind of person I wanted to be when I was younger. He was not only a great writer and thinker, but he was also good at the kind of things that I’m good at — namely math. But now, I’m just very happy to have lived in a universe where David Foster Wallace wrote novels and essays. I’m a better person because of it. Had Wallace been happy, that would be one thing. But he suffered from great depression throughout much of his life and he eventually took his own life.
We liberals have got to find a better way to point out the nonsense of Republican economic policy. Last night, Jonathan Weisman at The New York Times wrote,
Of course, the folks at Davos were not talking about food stamps and low income housing. Those kinds of programs would require that the rich sacrifice something — at least temporarily. That’s unacceptable. The Republicans are exactly the same way. For example, Ryan said, “It’s hard to imagine the president is going to want to work with Congress on entitlement reform.” Entitlement reform?! That’s the great idea to mitigate economic inequality?
I’ve been feeling reasonably good about the economy. A big part of this is just theoretical. The government — partly because of the Democrats, but mostly because of the Republicans — has done an enormous amount of harm to the economy. But that’s now baked into the economic cake. It would seem that the economy ought to be improving simply because the government isn’t actively harming it through spending cuts. And on the empirical side, the last few jobs reports have looked pretty good. But on Friday, the
On this day in 1927, the great jazz saxophonist
I grew up in Chappaqua, New York, which is 20 miles northwest of New Rochelle. Both towns are in Westchester County, but they’re different.
As we prepare for the biggest game of the year in the most boring sport, I thought it would be a good time to consider some economic and political issues regarding the Super Bowl. Let’s start with the fact that the first Super Bowl was in 1966. Bart Starr led the Green Bay Packers to the first two championships. But it is wrong to think of it as that big a deal. What it really was, was a corporate merger.
Yesterday, Talk of the Sound reported,
It’s always fun to read Paul Krugman when he’s angry. And he was angry on Friday,
The great comedian